Hello, I’m Laura— Integrative Health Coach and a 9-year beauty industry professional.

My journey with health began in my early twenties, when I struggled with chronic bloating, low energy levels, and eczema. Despite numerous visits to my GP, I was never getting to the root cause of my issues. At the time, I was working as a beauty and wellness buyer for a luxury e-tailer, so my personal health frustrations, coupled with my career, pushed me to explore alternative methods of healing.

After much trial and error, it wasn’t until I understood that my symptoms were all interconnected, that the true healing could begin. Through extensive reading and working with holistic practitioners, I gained a deeper understanding of my body and was finally able to eliminate the health struggles that had been impacting my life for so long.

Encouraged by friends, family and colleagues who began seeking my advice for their own health challenges, I decided to formalise my education. I graduated in Spring 2024 with a Health Coach diploma from the College of Naturopathic Medicine- just before transitioning to motherhood.

“The approach I have developed for my practice is one that I would have hoped was available to me 10 years ago.”

It’s designed to fit the realities of modern life and includes personalised nutritional guidance, daily rituals, practical tools, and lifestyle recommendations. I aim to empower clients to take a more intuitive approach to their health, giving them the energy and vibrancy they need to enjoy life to the fullest.

What is not practised isn’t understood. If you’re ready to optimise your health, I am here to support you.